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Series 1, Chapter 19 pg 198, Para 1:
causes of sorrow, they have a beginning and an end; therefore the sage, the man of awakened understanding,
budhah, does not place his delight in these.” “The self in him is unattached to the touches of external things; he finds his happiness in himself.” He sees, as the Gita puts it, that he is himself his own enemy and his own friend, and therefore he takes care not to dethrone himself by casting his being into the hands of desire and passion,
natmanam avasadayet, but delivers himself out of that imprisonment by his own inner power,
uddhared atmanatmanam; for whoever has conquered his lower self, finds in his higher self his best friend and ally. He becomes satisfied with knowledge, master of his senses, a Yogin by sattwic equality, — for equality is Yoga,
samatvam yoga ucyate, — regarding alike clod and stone and gold, tranquil and self-poised in heat and cold, suffering and happiness, honour and disgrace. He is equal in soul to friend and enemy and to neutral and indifferent, because he sees that these are transitory relations born of the changing conditions of life. Even by the pretensions of learning and purity and virtue and the claims to superiority which men base upon these things, he is not led away. He is equal-souled to all men, to the sinner and the saint, to the virtuous, learned and cultured Brahmin and the fallen outcaste. All these are the Gita's descriptions of the sattwic equality, and they sum up well enough what is familiar to the world as the calm philosophic equality of the sage.
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Series 1, Chapter 21 pg 218, Para 2:
There is therefore a distinction to be made between what is essential in the nature, its native and inevitable action, which it avails not at all to repress, suppress, coerce, and what is accidental to it, its wanderings, confusions, perversions, over which we must certainly get control. There is a distinction implied too between coercion and suppression,
nigraha, and control with right use and right guidance,
samyama. The former is a violence done to the nature by the will, which in the end depresses the natural powers of the being,
atmanam avasadayet; the latter is the control of the lower by the higher self, which successfully gives to those powers their right action and their maximum efficiency, —
yogah karmasu kausalam. This nature of
samyama is made very clear by the Gita in the opening of its sixth chapter, “By the self thou shouldst deliver the self, thou shouldst not depress and cast down the self (whether by self-indulgence or suppression); for the self is the friend of the self and the self is the enemy. To the man is his self a friend in whom the (lower) …
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